Founded in 2021 and based in the Rhondda Valleys, SHIFT is providing mental health support both in person and online – connecting communities and creating a sense of belonging. Eliminating stigmas surrounding mental health is at the very core of what we do and always will be.
We encourage exploring, protecting and maintaining good mental health within a trusted, safe environment. We believe, with Authenticity, Compassion and Community our SHIFT members can gain friendship, self-respect and optimism for their futures.
We offer mental health support groups and two cost of living cookery groups. Visit out website to register or email us for further information.