Food support

Need help?

Accessing food support can feel overwhelming, especially if you’re worried about money, benefits, or providing for yourself or your family. You’re not alone, and there is help available.

Food support across RCT can help you access food banks, community pantries, free or low‑cost meals, and advice on benefits and financial support that may improve your situation. Support services can also offer guidance, referrals, and a listening ear, helping you find practical solutions with dignity and respect.

If you need urgent support with food:

MEIC (children & young people) – 0808 802 3456

RCT Resident Support Helpline (Council-led support) - 01443 425003

Need help?

Local support services

Community support and advice

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1-2-1 Support
Rosie Barnes
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Coed-y-Cwm Neighbourhood Watch Association
Barri
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Wellbeing Welcome
Hayley James
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Perthcelyn Community Centre
Perthcelyn Community Centre
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Event
Breakfast every Friday...
Perthcelyn Community Centre
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Community Wellbeing Drop In
Katelyn Burch
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Wellbeing Welcome - come and talk to Wellbeing Coordinator Mitchell for support
Mitchell Hughes
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Wellbeing Welcome
Hannah Furnish
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  • Food support
WELLBEING DROP IN Our Wellbeing Coordinator Hannah is running a Wellbeing Welcome Drop In at Llanharan OAP Hall every Tuesday 10.00am - 12.00pm...
  • 284 days remaining
  • Disabled access
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    Matching:
  • Food support
Wellbeing Welcome  Come and speak to your Wellbeing Coordinator about your social, emotional & practical needs. They will work with you to...
  • 52 days remaining
  • Disabled access
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Interlink RCT Wellbeing Support

At Interlink RCT, our wellbeing coordinators are here to help people across Rhondda Cynon Taf with their health and wellbeing.

We take the time to understand what matters most to you. We can offer advice, listen to your concerns and connect you with the local activities, groups and services that support your emotional and practical needs.

Visit Interlink RCT 

Interlink RCT Wellbeing Support

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