Green social prescribing

Need help?

If you live in RCT and want to improve your wellbeing by spending more time in nature, you don’t have to figure things out on your own. A range of local services and community organisations can help you access outdoor activities, nature‑based wellbeing programmes, conservation groups, guided walks, and green‑space projects that support both your physical and mental health.

If you need support with connecting to nature‑based activities or finding local green wellbeing opportunities, you can contact:

  • RCT Public Health & Wellbeing Services: 01443 570020
  • RCT Leisure for Life (Outdoor Activities & Programmes): 01443 562200

Need help?

Local support services

Cynon Valley Organic Adventures

Nature‑based wellbeing, education and referral activities supporting community health.

cynonvalleyorganicadventures.co.uk

Meadow Street Community Garden

A safe and welcoming place where people can come and enjoy the benefits of nature.

pontypriddtowncouncil.gov.uk

Community Action for Nature Group

Workshops and activities helping residents take action for biodiversity and wellbeing.

lnp.cymru

Down to Zero

Supporting community led environmental projects that tackle climate change across Rhondda Cynon Taf.

down-to-zero.co.uk

Welcome to Our Woods

Providing hands-on woodland, growing, and land-based activities that support community wellbeing and a more sustainable future.

connectrct.org.uk/wtow

The Good Stuff

Helping you find the stuff that makes you feel Good. Woodland walks, running, gardening and everything inbetween!
facebook.com

Social Prescribing – Cwm Taf Morgannwg

Regional statutory service linking people to community‑based support including nature activities.

ctmpublicservicesboard.wales

Dare Valley Community Woodland 

A community-led living landscape rooted in the Dare Valley supporting biodiversity recovery, climate resilience and future land stewards.
facebook.com

Cwm Taf Morgannwg Mind

Social prescribing service offering wellbeing support, walks, activities, and nature‑based options.

ctmmind.org.uk

Community support and advice

Event
RCT Green Outdoor Social Prescribing Network
Interlink RCT
Canolfan Calon Taf,...
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Event
Grassland Connections: Well-being and Nature Discovery
Catrin Evans Consultancy
Blaenrhondda Park
View event
Listing
Brothers In Arms Cymru men’s mental health and wellbeing group
Brothers In Arms Cymru
The little shed, 97b lower...
View service
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Meet your champion

"Hi I'm Eleanor and I've been with Interlink since 2023 as a Wellbeing Coordinator.

My previous jobs included creating opportunities for people in RCT to take part in outdoor activities and I feel very strongly that being in nature can help all of us feel better about ourselves and connect with others.

Get in touch if would like to know more about the opportunities available in RCT to do nature based activities or discuss your own nature based project/groups."

Connect with Eleanor
Meet your champion

Interlink RCT Wellbeing Support

At Interlink RCT, our wellbeing coordinators are here to help people across Rhondda Cynon Taf with their health and wellbeing.

We take the time to understand what matters most to you. We can offer advice, listen to your concerns and connect you with the local activities, groups and services that support your emotional and practical needs.

Visit Interlink RCT 

Interlink RCT Wellbeing Support

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