Need help?
Managing a chronic health condition can feel challenging, but you don’t have to face it alone. Across RCT, a wide range of local services, community groups, and health resources are available to help you stay informed, connected, and supported in managing your long‑term condition. Whether you’re looking for peer support, advice on living well, or activities that can help you maintain your physical and emotional wellbeing, this page can guide you to the right options in your area.
If you need urgent medical support for your condition:
- NHS 111 Wales – For urgent health advice and guidance
- Your GP Practice – For concerns about symptoms, medication, or flare‑ups
- 999 – For life‑threatening emergencies
Reaching out early can make day‑to‑day management easier and help you feel more in control of your health.
