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Free Wellbeing Courses

Posted by
 
Valleys Steps
on 24th November 2022

Please note this activity has expired.

Rhondda
  • Treorchy
  • Cwmparc
  • Treherbert
Accessibility
  • Free

Free Wellbeing Courses

Cwn Parc Community Association, Treorchy

Mondays 10.30 - 11.30am

14 November - Breaking Free from Fear

21st November - Sleep Workshop

28th November - 5 Steps to Mental Health & Wellbeing

5th December - Overcoming Low Mood and Managing Depression

12th December - Overcomomg Low Self Esteem & Building Confidence 

No need to register - just attend all of some of the sessions that you want to attend.

Accessing Free Wellbeing Courses

Available to
Anyone
Cost
Free
Referral needed?
No

When :

Starts 14th November 2022 10:30  |  Ends 12th December 2022 10:30

Online

Website
www.valleyssteps.org
Social networks


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