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2 badges

Elevate Coaching

Running and wellbeing coach

Elevate Coaching

Individual
Keep Moving

Keep Moving

Grass Root

Grass Root

4 connections
Started 1 activity

About

Running and wellbeing coach

About Me: Carl Jones 

 

I’ve struggled with mental health, and at times, it felt like there was no way out. But running changed everything. It gave me structure, purpose, and a way to fight back when things felt overwhelming. Running saved my life, and now I want to help it change yours too.

 

Whether you’re battling anxiety, depression, or just feel stuck, I believe running can give you a sense of hope and momentum. I’m here to support you—no matter your fitness level or experience—with encouragement, training advice, and someone who truly understands

About Me: Carl Jones    I’ve struggled with mental health, and at times, it felt like there was no way out. But running changed everything. It gave me structure, purpose, and a way to fight back when things felt overwhelming. Running saved my life, and now I want to help it change yours too.   Whether you’re battling anxiety, depression, or just feel stuck, I believe running can give you a sense of hope and momentum. I’m here to support you—no matter...

Badges

An individual or organisation insured to deliver exercise courses within the community for free or with a small charge.

Awarded 07th May 2025

Nominate or apply for if you are a grass root group or organisation (set up by the community, for the community)

Awarded 07th May 2025

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Abercynon Abercwmboi Aberaman
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Walking Training Sport & fitness Outdoors Mental health Mens social groups Health & wellbeing
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Training Tech support Mental health support Inspiration Information Exercise Conversation Advice
 

Elevate Coaching's activities

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Poll - 'Talk to Run' social wellbeing run for men to get active and discuss their mental health

Elevate Coaching
I’m starting a ‘Talk to Run’ social and wellbeing group for men. No pressure, no pace goals — just space to run, move, and...
  • 252 days remaining
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