About
Community Fitness and rehabilitation sessions supporting people with disabilities and long-term health conditions
i run a Community Interest Company providing accessible fitness and wellbeing sessions for individuals with disabilities and long-term health conditions. My work focuses on supporting people in the comfort of their home at first the programmes are tailored to the individual and concentrates on providing support and building confidence, strength and independence. with the hope of progressing into a gym environment or join one of our classes which is for mix abilities. My goal is to improve...