Mental Health Matters Wales provides the following services in the RCT area. For more information, and for details on our range of other services, please visit www.mhmwales.org.uk

PEER SUPPORT

Peer support offers an opportunity to meet people who may be in a similar siutation in a safe and confidential space. Attendees support each other through their journeys to recovery by sharing experiences, thoughts, successes and problems through open and frank conversation or by simply listening.

Anxiety & Depression (18+) Every Monday 12pm - 1pm on ZOOM

Registration required. Contact [email protected]

SHARE Self-Harm support (16+) Every Wednesday 4:30pm - 6pm on ZOOM

Contact [email protected] for more information

SORTED Eating Disorder support (17+) Every Tuesday 5pm - 6pm on ZOOM

Contact [email protected] for more information

LGBTQ+ (18+) 2nd and 4th Friday of every month 11:30am - 12:30pm on ZOOM

No registration needed, join with Meeting ID: 862 5900 5362

For more information email [email protected]

WELLBEING SERVICES

Mental Health Matters Wales' wellbeing services support the mental, physical, and environmental wellbeing of the community.

Telephone Befriending (18+) Mental Health Matters Wales Telephone Befriending Service provides emotional support to isolated individuals throughout Bridgend and RCT areas to help people stay connected.

To register your details, simply text your name and number to:

Charlotte - 07458 303 848 (RCT)
Keeley - 07966 904 286 (RCT)
John - 07966 886 752 (Bridgend)

You will then be contacted by a member of the befriending team who will arrange regular calls.

Online Wellbeing Hubs (18+) Join us on Zoom every Monday 1pm - 2pm (Excluding Bank Holidays) and Every Friday 11am - 12pm for fun, games, and socialising! Log in to Zoom and use Meeting ID: 924 8411 0560