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Take Time Out - FREE 30 minute online meditation and relaxation

Posted by
 
Valleys Steps
on 12th May 2023

Please note this activity has expired.

Rhondda
  • Rhondda Fawr
  • Rhondda Fach
  • Maerdy
  • Ferndale
  • Porth
  • Tonypandy
  • Tonyrefail
  • Treorchy
  • Blaencwm
  • Blaenllechau
  • Blaenrhondda
  • Clydach Vale
  • Cwmparc
  • Cymmer
  • Dinas
  • Edmondstown
  • Gelli
  • Gilfach Goch
  • Hendreforgan
  • Llwyncelyn
  • Llwynypia
  • Penrhiwfer
  • Penrhys
  • Pentre
  • Penygraig
  • Penywaun
  • Pontygwaith
  • Rhiwgarn
  • Stanleytown
  • Thomastown
  • Ton Pentre
  • Trebanog
  • Treherbert
  • Tylorstown
  • Wattstown
  • Williamstown
  • Ynyshir
  • Ynyswen
  • Ystrad
  • Tynewydd
  • Evanstown
  • Penycoedcae
Neighbourhood
  • Cynon
  • Taff
  • Rhondda
Taff
  • Ely
  • Llantrisant
  • Talbot Green
  • Pontypridd
  • Llanharan
  • Beddau
  • Bryncae
  • Brynna
  • Brynsadler
  • Church Village
  • Cilfynydd
  • Coedpenmaen
  • Efail Isaf
  • Glyncoch
  • Graig
  • Graigwen
  • Hawthorn
  • Hopkinstown
  • Llanharry
  • Llantwit Fadre
  • Maesycoed
  • Miskin
  • Mwyndy
  • Pantygraigwen
  • Pontyclun
  • Pwllgwaun
  • Rhydyfelin
  • Talygarn
  • Tonteg
  • Trealaw
  • Trefforest
  • Trehafod
  • Upper Boat
  • Upper Church Village
  • Ynysybwl
  • Groes-Faen
  • Taffs Well
  • Nantgarw
Cynon
  • Aberdare
  • Hirwaun
  • Mountain Ash
  • Aberaman
  • Abercwmboi
  • Abercynon
  • Caegarw
  • Cefn Rhigos
  • Cwmaman
  • Cwmbach
  • Cwmdare
  • Cwmpennar
  • Darrenlas
  • Gadlys
  • Glenboi
  • Godreaman
  • Llwydcoed
  • Newtown
  • Penderyn
  • Penrhiwceiber
  • Pontcynon
  • Rhigos
  • Robertstown
  • Trecynon
  • Ynysboeth
Interest
  • Meditation
  • Health & wellbeing
  • Mindfulness
  • Mental health
I may need
  • Advice
  • Inspiration
  • Education
  • Information
  • Online resources
  • Therapy
  • Counselling
  • Learning
  • Training
  • Mental health support
Accessibility
  • Free

Take Time Out is a free 30 minute online meditation and relaxation session.

Every Thursday 12.30pm - 1pm via zoom.

Cameras and microphones are automatically switched off to respect your privacy.

Sign up here https://us02web.zoom.us/webinar/register/WN_k2QI_R7PTmK5CzwkwK0jGw#/registration

 

Accessing Take Time Out - FREE 30 minute online meditation and relaxation

Available to
Anyone
Cost
Free
Key staff & volunteers DBS checked?
Yes
Referral needed?
No

When : Every week

Thursday
12:30 - 13:00

Provided by Valleys Steps

Contact name
Valleys Steps
Email address
[email protected]
Telephone
01443 803048 01443 803048

Online

Website
Valleys Steps
Social networks


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