We are a local mental health charity.
We promote self-help and wellbeing and we offer free courses through-out the year through our Recovery College.
Please see our list of free courses for the coming term:
Rhondda Cynon Taff
ADHD Awareness
Starting on Wednesday the 30th of April, 1.00 - 3.30 pm for four weeks, at Little Shed, 97b Dunraven Street, Tonypandy CF40 1AR
Anger Management
Starting on Thursday the 1st of May, 9.30 am -12.00 midday for three weeks, at YMa, Pontypridd.
Autism Awareness
Starting on Wednesday the 4th of June, 1.00 - 3.30 for six weeks, at Little Shed, 97b Dunraven Street, Tonypandy CF40 1AR
Resilience Skills
Starting on Thursday the 5th of June, 9.30 am - 12.00 midday for three weeks, at our centre 16A Dean Street, Aberdare CF44 7BN
Online
Managing Anxiety
Starting on Monday the 2nd of June, 12.30 - 3.00 pm for six weeks, online via Teams.
To request a place on a course, please visit our website and complete the short request form: