We are a mental health charity.
We offer free courses every term.
Please see our course programme for early 2026:
Rhondda Cynon Taff
Mental Health & Wellbeing At Little Shed, Tonypandy. Starts Wednesday 21/01/26 1.00pm - 3.30pm for 4 weeks
Confidence Building At YMA Pontypridd Starts Thursday 22/01/26 9.30am - 12pm for 3 weeks
Emotional Health and Wellbeing At Maerdy Community Centre, Ferndale. Starts Wednesday 21/01/26 10am – 12.30pm for 3 weeks
ADHD Awareness At New Horizons, Aberdare. Starts Wednesday 4/03/26 9.30am – 12pm for 4 weeks
Online
Anger Management Microsoft Teams Online. Starts Wednesday 14/01/26 9.30am - 12.00pm for 3 weeks
Mental Health and Wellbeing Microsoft Teams Online. Starts Tuesdays 3/03/26 9.30am - 12.00pm for 3 weeks
To request a place on any of these courses please use the following link and complete the short request form:
For further queries, please email: [email protected]