Fun and energising activities to improve your sense of wellbeing.
at
Ynys Angharad Memorial Park, Pontypridd
Every Monday
Re-starting from May 15th 2023
10.00 am - 12.00 mid-day
Meeting at the Bowls Pavilion
All are welcome to join us.
Boosting your endorphins can have a positive impact on your mental health and wellbeing:
- Reducing stress and anxiety. Endorphins may perform a significant function in lessening stress and anxiety.
- Alleviating depression. Nearly one in five individuals will experience depression eventually during their lifetimes. ...
- Boosting your self-esteem. Positive emotions additionally cause you to feel confident and hopeful.
Please contact us for further information and to register interest or complete the forms below:
Registration Form: https://forms.office.com/r/ss6K92sDnZ
Warick and Edinburgh Scale form https://forms.office.com/r/XmmKb38RrA to be filled in before attending the workshop (we need to provide this annonymous information to our funders, which helps us secure on-going funding and provide similar activities in future).