Our 6 week Mindfulness for Everyday course is starting in Maesteg!
Maesteg Employability Centre (CF34 9DS)
Mondays 11am - 12pm starting on 17th July 2023
Mindfulness helps us relate to our thoughts and feelings in a different way and has been shown to have many benefits for us.
It's important for the Mindfulness course to be attended in full and in order as each week builds on knowledge and understanding of Mindfulness.
You don't need to register, simply join us.