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The Ajuda Foundation

We provide free mental health and wellbeing workshops in small communities in Wales.

The Ajuda Foundation

Community and voluntary sector group
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The Ajuda Foundation

About

We provide free mental health and wellbeing workshops in small communities in Wales.

The Ajuda Foundation promotes physical and mental health & wellbeing via our project, The Purple Sunflower Project. 

The Purple Sunflower Project will be running in Evanstown and Penrhiwceiber in 2024, and we will be offering a programme of 10 free mental health and wellbeing workshops in both communities. 

Workshops include: 

Level 1 Mental Health First Aid (accredited qualification; two sessions)
Mental Health First Aid for Younger People
An Introduction to Mental Health First Aid
Mental Health Awareness
Understanding Anxiety & Depression
Food & Wellbeing
Financial Wellbeing
Emotional Animal Support 
Craft, Conversation & Coffee
Rhythm Drumming
Dance & Biodanza
Yoga & Mindfulness
Creative Writing to Support Mental Health
Understanding Grief & Bereavement
Volunteering to Support Mental Health & Wellbeing
Community Mental Health & Wellbeing

All workshops are 100% free, and are funded by grants from various funders like the National Lottery's Awards for All Wales, and the Millennium Stadium Charitable Trust. 

The Ajuda Foundation promotes physical and mental health & wellbeing via our project, The Purple Sunflower Project.  The Purple Sunflower Project will be running in Evanstown and Penrhiwceiber in 2024, and we will be offering a programme of 10 free mental health and wellbeing workshops in both communities.  Workshops include:  Level 1 Mental Health First Aid (accredited qualification; two sessions) Mental Health First Aid for Younger People An Introduction to Mental...

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Rhondda
Evanstown
Cynon
Penrhiwceiber
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Mental health
 

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Volunteering opportunity - The Purple Sunflower Project Workshop Assistants

The Ajuda Foundation
  • Cynon
  • Rhondda
    •  
This is an opportunity to assist the Project Co-ordinator in delivering The Purple Sunflower Project programme in Evanstown & Gilfach Goch and ... Read more
  • Variable
  • 299 days remaining
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