The Healthy Hillsides project is hosting a series of outdoor activities to help you get fit while contributing to your local environment. Wilder Health is a fitness initiative that will teach you land management practices whilst boosting your health. Open to all ages, Wilder Health is in collaboration with RCT's Play It Again Sport.
This Saturday, we'll be at Penrhys Fawr cutting fire-breaks to minimise the impacts of wildfires on the site. Meeting at Our Lady of Penrhys statue, this event is a fantastic opportunity to:
Get outside 
Meet new people
Increase your heart rate and move your body
Help prevent mountain fires
Actively contribute to managing the countryside
Improve your physical health
Improve your well-being
Free
Bring the kids along
Unfortunately, no dogs for their own safety. ?❌
There will be two sessions: 9:30am - 12pm / 1pm - 3:30pm.
To sign-up, give Natasha from Play It Again Sport a ring on 07429321047 or email us using the contact details in this listing.
We look forward to seeing you there!