If you would like to try sport for fun or for development, maybe within education or as a career, then this course is for you!
Learn more about coaching & development, strength & conditioning, different training methods, preparation and nutrition for sport, plus lots more.
It’s the perfect introduction to sport for study or work!
- Mondays 9.30am till 12.30pm
- Starts 5 June for 9 weeks
- Sport Park Treforest
- Book at [email protected]
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Os hoffech chi roi cynnig ar chwaraeon am hwyl neu ar gyfer datblygiad, efallai o fewn addysg neu fel gyrfa, yna mae'r cwrs hwn i chi!
Dysgwch fwy am hyfforddi a datblygu, cryfder a chyflyru, gwahanol ddulliau hyfforddi, paratoi a maeth ar gyfer chwaraeon, a llawer mwy.
Mae’n gyflwyniad perffaith i chwaraeon ar gyfer astudio neu waith!
- 9.30-12.30
- Dydd Llun
- Yn cychwyn 5 Mehefin am 9 wythnos
- Parc Chwaraeon Trefforest
- I fwcio lle, e-bostiwch [email protected]