Chair based aerobics
Every Wednesday 9.30am - 10.30am.
This is a friendly group for people who are elderly or have limited mobility
Gentle exercise with a qualified instructor.
All exercises can be adjusted accoring to ability
Chair based aerobics
Every Wednesday 9.30am - 10.30am.
This is a friendly group for people who are elderly or have limited mobility
Gentle exercise with a qualified instructor.
All exercises can be adjusted accoring to ability
12th June 2023 BST - 9th June 2024 BST