Carers Wales are hosting a special wellbeing morning as part of Carers Week which will take place on Saturday 11th of June at 10am. The theme for the day will be wellbeing and mental health. The session will include 4 taster sessions which are based on information and tips on looking after your wellbeing and mental health and engaging in activities to improve your wellbeing.
Each carer who has registered for the event will receieve a pack through the post before the event which includes coffee, tea, hot chocolate and biscuits which can be enjoyed during the morning. Joing for the whole morning or drop in and out as you please.
To register, please follow the link: https://us02web.zoom.us/meeting/register/tZAkdeqhrDkuG9wppWY2kpmuqbYeauhpQD
This session will run 10-12.45 on Zoom and is free.