Caroline Shanks SHIFT TOGETHER C.I.C

Delivering free mental health support groups throughout RCT

Caroline Shanks SHIFT TOGETHER C.I.C

Community and voluntary sector group

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About

Delivering free mental health support groups throughout RCT

Groups tackle issues such as anxiety, overwhelm, depression and loneliness by exploring new ways of thinking and creating a toolkit of new coping strategies. The support group members offer one another is invaluable and our vision is to put SHIFT support groups on everybody's doorstep- eliminating stigma and creating new attitudes towards mental health.

For the community by the community.

SHIFT TOGETHER C.I.C is a recently established social enterprise dedicated to delivering free mental health support groups within the communities of RCT. We also have an online presence with our Facebook group SHIFT TOGETHER. Groups tackle issues such as anxiety, overwhelm, depression and loneliness by exploring new ways of thinking and creating a toolkit of new coping strategies. The support group members offer one another is invaluable and our vision is to put SHIFT support groups on...

Selected tags

Rhondda

Penycoedcae Evanstown Ystrad Ynyswen Ynyshir Williamstown Wattstown Tylorstown Treherbert Trebanog Ton Pentre Thomastown Stanleytown Rhiwgarn Pontygwaith Penywaun Penygraig Pentre Penrhys Penrhiwfer Llwynypia Llwyncelyn Hendreforgan Gilfach Goch Gelli Edmondstown Dinas Cymmer Cwmparc Clydach Vale Blaenrhondda Blaenllechau Blaencwm Treorchy Tonyrefail Tonypandy Porth Ferndale Maerdy Rhondda Fach Rhondda Fawr Tynewydd

Cynon

Ynysboeth Trecynon Robertstown Rhigos Pontcynon Penrhiwceiber Penderyn Newtown Llwydcoed Godreaman Glenboi Gadlys Darrenlas Cwmpennar Cwmdare Cwmbach Cwmaman Cefn Rhigos Caegarw Abercynon Abercwmboi Aberaman Mountain Ash Hirwaun Aberdare

Taff

Nantgarw Taffs Well Groes-Faen Ynysybwl Upper Church Village Upper Boat Trehafod Trefforest Trealaw Tonteg Talygarn Rhydyfelin Pwllgwaun Pontyclun Pantygraigwen Mwyndy Miskin Maesycoed Llantwit Fadre Llanharry Hopkinstown Hawthorn Graigwen Graig Glyncoch Efail Isaf Coedpenmaen Cilfynydd Church Village Brynsadler Brynna Bryncae Beddau Llanharan Pontypridd Talbot Green Llantrisant Ely

Neighbourhood

Rhondda Taff Cynon

Interests

Bereavement Befriending Mental health LGBTQ+ support Health & wellbeing Womens social groups Mens social groups Friendship Community events

Accessibility

Young people Womens Weekly Virtual Single parents Over 18s Open to all Free Face to face Assistance dogs welcome

I may need

Mental health support Peer support Phone chat Online resources Information Tech support Donations Errands