A free NHS supported healthy weight managment course for 8 weeks, providing help around the eatwell guide, portion sizes, food lables and food and drink swaps.
If you would like to learn more about how to lose weight the healthy way, become more active and to find support and ideas to help you change your eating habits this course is ideal for you.
We offer an 8 week Foodwise for Life healthy lifestyle programme, or if unable to commit to this a one off introductory session to improving your eating patterns.
Foodwise for Life is delivered by trained Dietetic Assistant Practitioners over 8 weeks; sessions are fun and informal and cover a range of topics to encourage and support you.
Please apply following the link below: