Stress, anxiety, worry and guilt are all normal human emotions. Join us on this workshop provided by the Carers Project Counsellor where we will explore emotions, learn more about what we feel, why we feel and learn some techniques which may help us to better cope with managing our emotions, especially through the winter months.
Online 4th November 2021
Starts 10:30 | Ends 12:30
Cost
: Free
Booking instructions
By contacting the specified email or telephone number
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