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Listing

Wellness Improvement Service

Updated by
 
WISE
on 16th July 2025

Rhondda
  • Rhondda Fawr
  • Rhondda Fach
  • Maerdy
  • Ferndale
  • Porth
  • Tonypandy
  • Tonyrefail
  • Treorchy
  • Blaencwm
  • Blaenllechau
  • Blaenrhondda
  • Clydach Vale
  • Cwmparc
  • Cymmer
  • Dinas
  • Edmondstown
  • Gelli
  • Gilfach Goch
  • Hendreforgan
  • Llwyncelyn
  • Llwynypia
  • Penrhiwfer
  • Penrhys
  • Pentre
  • Penygraig
  • Penywaun
  • Pontygwaith
  • Rhiwgarn
  • Stanleytown
  • Thomastown
  • Ton Pentre
  • Trebanog
  • Treherbert
  • Tylorstown
  • Wattstown
  • Williamstown
  • Ynyshir
  • Ynyswen
  • Ystrad
  • Tynewydd
  • Evanstown
  • Penycoedcae
Neighbourhood
  • Cynon
  • Taff
  • Rhondda
Taff
  • Ely
  • Llantrisant
  • Talbot Green
  • Pontypridd
  • Llanharan
  • Beddau
  • Bryncae
  • Brynna
  • Brynsadler
  • Church Village
  • Cilfynydd
  • Coedpenmaen
  • Efail Isaf
  • Glyncoch
  • Graig
  • Graigwen
  • Hawthorn
  • Hopkinstown
  • Llanharry
  • Llantwit Fadre
  • Maesycoed
  • Miskin
  • Mwyndy
  • Pantygraigwen
  • Pontyclun
  • Pwllgwaun
  • Rhydyfelin
  • Talygarn
  • Tonteg
  • Trealaw
  • Trefforest
  • Trehafod
  • Upper Boat
  • Upper Church Village
  • Ynysybwl
  • Groes-Faen
  • Taffs Well
  • Nantgarw
Cynon
  • Aberdare
  • Hirwaun
  • Mountain Ash
  • Aberaman
  • Abercwmboi
  • Abercynon
  • Caegarw
  • Cefn Rhigos
  • Cwmaman
  • Cwmbach
  • Cwmdare
  • Cwmpennar
  • Darrenlas
  • Gadlys
  • Glenboi
  • Godreaman
  • Llwydcoed
  • Newtown
  • Penderyn
  • Penrhiwceiber
  • Pontcynon
  • Rhigos
  • Robertstown
  • Trecynon
  • Ynysboeth
Interest
  • Arts & crafts
  • Community events
  • Food & cooking
  • Friendship
  • Gardening & nature
  • Knit and Natter
  • Mens social groups
  • Music & singing
  • Meditation
  • Sport & fitness
  • Womens social groups
  • Health & wellbeing
  • Social groups
  • Mindfulness
  • Outdoors
  • Gentle fitness
  • Walking
  • Over 50s
  • Young people
  • Mental health
  • Befriending

Do you have a chronic health condition and/or are currently on an NHS waiting list?

You can now self-refer to WISE and receive personal support from a Wellness Coach.

The Wellness Improvement Service (WISE) is a wellness coach-led service to empower patients to improve their own long-term health and reduce symptom burden to improve quality of life.

The Wellness Coach helps the patient to look holistically at all the factors affecting their health and happiness with a focus on pain management, sleep hygiene, mental health and social connectivity, physical exercise and following a healthy diet.

Patients then develop tools to overcome some of the hurdles faced when it comes to lifestyle and behavioural factors that impact their health.

You can self-refer to the WISE service here: https://ctmuhb.nhs.wales/wise-ctm/

For further information about the service contact WISE at:

Email – [email protected]
Telephone: 01685 351 451

Accessing Wellness Improvement Service

Available to
Anyone
Cost
Free
Referral needed?
No

Provided by WISE

Contact name
Rob Spate
Email address

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