Join us for a workshop lead by ‘Effro’ that aims to improve the understanding of the stress response system and how it can affect us physically and mentally. Learn about simple techniques and practices to help lower stress levels and feel better physically and mentally when caring for Dementia.
Wednesday 12th November
11am – 1pm
RCT Carers Support Hub: 11-12 Gelliwastad Road, Pontypridd CF37 2BW