Are you an unpaid carer in Rhondda Cynon Taf or Merthyr Tydfil?
If you spend your time caring for someone else, it’s important to care for yourself too. Through the Short Breaks for Unpaid Carers scheme, Age Connects Morgannwg is offering free relaxation treats designed to give you time to unwind, recharge, and enjoy a well-earned pause from your caring role.
About the Short Breaks Scheme
The Short Breaks for Unpaid Carers scheme is a Welsh Government-funded initiative that gives unpaid carers of all ages the opportunity to take a personalised and meaningful break from their caring responsibilities.
Its aim is simple - to support your wellbeing and resilience, helping you sustain your caring role without becoming exhausted or overwhelmed.
What’s on Offer from Age Connects Morgannwg
Afternoon Tea | Aberdare
Relax and enjoy a delicious afternoon tea at Cynon Linc’s Hyb restaurant. Good company, conversation, and a comforting cuppa - it’s the perfect way to take time for yourself and enjoy the wellbeing boost that comes from connection, relaxation, and a moment of mindfulness.
Aromatherapy | Aberdare
Experience a soothing aromatherapy session at Cynon Linc. Gentle essential oils and calming scents can ease stress, lift your mood, and support restful sleep - helping your body and mind feel restored.
Reflexology | Merthyr & RCT
Indulge in a relaxing reflexology treatment at one of our partner venues across RCT and Merthyr. This holistic therapy focuses on pressure points in the feet, hands, and ears to promote relaxation, reduce stress, and improve overall wellbeing.
Ready to Book Your Treat?
To find out more, check availability, or reserve your place:
📞 Call: 01443 490650
📧 Email: [email protected]
Take a little time for you - you’ve earned it.