An introduction to Yoga & Relaxation
All abilities welcome
Learning ways to:
Relax your mind and body.
Improve your energy, strngth, and flexibility.
Offered through New Horizons with RHA Be Active
Every last Monday of the month
10.00 am - 12.00 mid-day
at New Horizons, 16a Dean Street, Aberdare.
Please contact us to register a place.